iShares 7-10 Year Treasury Bond ETF (IEF): Complete Beginner's Guide
iShares 7-10 Year Treasury Bond ETF (IEF) is a intermediate treasury ETF from BlackRock with an expense ratio of 0.15% and $30.0B in assets under management. Our Beginner Suitability Score: 8.5/10 (Great for Beginners). 5-year annualized return: -0.50%.
Last updated: April 2026
BlackRock • Intermediate Treasury
Expense Ratio
0.15%
AUM
$30.0B
Dividend Yield
3.30%
Inception
2002
Beginner Score
8.5/10
What is iShares 7-10 Year Treasury Bond ETF?
IEF tracks the ICE U.S. Treasury 7-10 Year Bond Index, providing exposure to intermediate-maturity U.S. government bonds. These bonds offer a balance between the higher yields of long-term bonds and the stability of short-term bonds, sitting in the middle of the yield curve. IEF is widely used as a portfolio diversifier because intermediate Treasuries tend to rise in value when stocks fall sharply.
IEF is managed by BlackRock and has been available since 2002. With $30.0B in assets under management, it's a well-established fund with strong institutional backing. The fund charges an expense ratio of 0.15%, which means for every $10,000 you invest, you pay approximately $15 per year in management fees.
IEF at a Glance — Key Metrics
| Expense Ratio | 0.15% |
| Total Holdings | 15 |
| P/E Ratio | N/A |
| Beta | 0.10 |
| Dividend Yield | 3.30% |
| AUM | $30.0B |
| Inception Year | 2002 |
| Issuer | BlackRock |
Top 10 Holdings in IEF
IEF holds 15 different securities. Here are the largest positions that make up the core of this fund:
| # | Company | Ticker | Weight |
|---|---|---|---|
| 1 | US Treasury 4.0% 02/15/2034 | T 4.0 2034 | 12.00% |
| 2 | US Treasury 3.875% 08/15/2033 | T 3.875 2033 | 11.00% |
| 3 | US Treasury 4.125% 11/15/2032 | T 4.125 2032 | 10.00% |
| 4 | US Treasury 3.5% 02/15/2033 | T 3.5 2033 | 9.00% |
| 5 | US Treasury 4.375% 05/15/2034 | T 4.375 2034 | 8.50% |
| 6 | US Treasury 2.875% 05/15/2032 | T 2.875 2032 | 8.00% |
| 7 | US Treasury 4.5% 11/15/2033 | T 4.5 2033 | 7.50% |
| 8 | US Treasury 3.0% 08/15/2032 | T 3.0 2032 | 7.00% |
| 9 | US Treasury 4.625% 02/15/2035 | T 4.625 2035 | 6.50% |
| 10 | US Treasury 2.75% 08/15/2032 | T 2.75 2032 | 6.00% |
IEF's top holding is US Treasury 4.0% 02/15/2034 (T 4.0 2034) at 12.00%, followed by US Treasury 3.875% 08/15/2033 (T 3.875 2033) at 11.00% and US Treasury 4.125% 11/15/2032 (T 4.125 2032) at 10.00%. The top 10 holdings account for 85.50% of the fund's 15 total positions.
View data table
| Rank | Company | Ticker | Weight |
|---|---|---|---|
| 1 | US Treasury 4.0% 02/15/2034 | T 4.0 2034 | 12.00% |
| 2 | US Treasury 3.875% 08/15/2033 | T 3.875 2033 | 11.00% |
| 3 | US Treasury 4.125% 11/15/2032 | T 4.125 2032 | 10.00% |
| 4 | US Treasury 3.5% 02/15/2033 | T 3.5 2033 | 9.00% |
| 5 | US Treasury 4.375% 05/15/2034 | T 4.375 2034 | 8.50% |
| 6 | US Treasury 2.875% 05/15/2032 | T 2.875 2032 | 8.00% |
| 7 | US Treasury 4.5% 11/15/2033 | T 4.5 2033 | 7.50% |
| 8 | US Treasury 3.0% 08/15/2032 | T 3.0 2032 | 7.00% |
| 9 | US Treasury 4.625% 02/15/2035 | T 4.625 2035 | 6.50% |
| 10 | US Treasury 2.75% 08/15/2032 | T 2.75 2032 | 6.00% |
Want the full framework? This 2-hour ETF course teaches you exactly how to pick, buy, and hold profitable ETFs — from zero to confident investor. Under $15.
Ready to invest? Open an IBKR account in 10 minutes and get free stock. $0 commissions on US ETFs • Fractional shares from $1 • 150+ global markets.
IEF Performance History
Here's how IEF has performed over different time periods. Remember that past performance doesn't guarantee future results, but it gives you a sense of the fund's track record:
YTD
0.30%
1 Year
2.50%
3 Year
-3.00%
5 Year
-0.50%
10 Year
1.20%
IEF has returned -0.50% annualized over 5 years and 1.20% over 10 years. YTD return is 0.30%.
View data table
| Period | Return |
|---|---|
| YTD | 0.30% |
| 1 Year | 2.50% |
| 3 Year | -3.00% |
| 5 Year | -0.50% |
| 10 Year | 1.20% |
Beginner Suitability Score: 8.5/10
Our proprietary Beginner Suitability Score evaluates ETFs based on five factors that matter most to new investors: fees, volatility, diversification, dividend history, and track record length.
IEF scores 8.5/10 because it has very low fees, shows lower-than-average volatility, focuses on 15 selected holdings, and has been available since 2002, giving it a proven track record.
How to Buy IEF — Step by Step
- Open a brokerage account — We recommend Fidelity, Charles Schwab, or Vanguard for ETF investing. All offer $0 commissions on ETF trades.
- Fund your account — Transfer money from your bank. You can start with as little as $1 if your broker offers fractional shares.
- Search for "IEF" — Use the search bar in your brokerage platform to find iShares 7-10 Year Treasury Bond ETF.
- Place your order — Choose "Market Order" for simplicity or "Limit Order" if you want to set a specific price. Enter how many shares (or dollar amount) you want to buy.
- Set up automatic investing — Most brokers let you schedule recurring purchases (e.g., $100/month on the 1st). This is dollar cost averaging in action.
IEF Sector Allocation
Here's how IEF distributes its investments across different sectors of the economy:
IEF's largest sector allocation is Treasury Notes (9-10 year) at 30.0%, followed by Treasury Notes (8-9 year) at 25.0% and Treasury Notes (7-8 year) at 25.0%.
View data table
| Sector | Weight |
|---|---|
| Treasury Notes (9-10 year) | 30.0% |
| Treasury Notes (8-9 year) | 25.0% |
| Treasury Notes (7-8 year) | 25.0% |
| Treasury Bonds (near 10 year) | 10.0% |
| Recently Issued Benchmarks | 5.0% |
| Off-the-Run Treasuries | 3.0% |
| Cash & Equivalents | 1.0% |
| Other Government | 1.0% |
Dollar Cost Averaging Into IEF
Here's what consistent monthly investing could look like over time, assuming an average annual return of 8% (approximate historical stock market average):
| Monthly | 10 Years | 20 Years | 30 Years |
|---|---|---|---|
| $100/mo | $18,417 | $59,295 | $150,030 |
| $250/mo | $46,041 | $148,237 | $375,074 |
| $500/mo | $92,083 | $296,474 | $750,148 |
*Projections assume 8% average annual return with monthly compounding. Actual returns will vary. Past performance doesn't guarantee future results.
Fee impact: With IEF's expense ratio of 0.15%, a $10,000 investment would lose approximately $1,278 to fees over 20 years compared to a zero-fee investment. This is significant — consider whether the fund's strategy justifies these costs.
IEF's expense ratio of 0.15% costs $1,278 on a $10,000 investment over 20 years (assuming 8% annual return). Without fees, the investment would grow to $46,610 instead of $45,332.
View data table
| Year | Without Fees | With Fees | Fee Cost |
|---|---|---|---|
| 0 | $10,000 | $10,000 | $0 |
| 5 | $14,693 | $14,592 | $101 |
| 10 | $21,589 | $21,291 | $298 |
| 15 | $31,722 | $31,067 | $655 |
| 20 | $46,610 | $45,332 | $1,278 |
Pros and Cons of IEF
Pros
- ✓Strong negative correlation with stocks makes it an excellent portfolio diversifier
- ✓Intermediate duration offers a balance between yield and interest rate risk
- ✓Massive AUM and deep liquidity make it the benchmark intermediate Treasury ETF
- ✓Zero credit risk since all holdings are backed by the U.S. government
Cons
- ✗Significant price sensitivity to interest rate changes with duration around 7 years
- ✗Can produce negative total returns during prolonged rate-hiking cycles
- ✗Lower yields than corporate bonds with similar maturities due to no credit risk premium
IEF vs Similar ETFs
See how IEF stacks up against similar funds:
Frequently Asked Questions
Is IEF a good ETF for beginners?▾
IEF has a Beginner Suitability Score of 8.5/10 on our scale. This makes it a strong choice for new investors due to its low fees and focused strategy.
What is the expense ratio of IEF?▾
IEF has an expense ratio of 0.15%. This means for every $10,000 you invest, you pay approximately $15 per year in fees. This is considered very low and cost-efficient.
How much money do I need to invest in IEF?▾
You can invest in IEF with as little as $1 through brokers that offer fractional shares (like Fidelity, Schwab, or Robinhood). There is no minimum investment required beyond the share price itself, which changes daily. Dollar cost averaging — investing a fixed amount regularly — is a popular strategy.
Does IEF pay dividends?▾
Yes, IEF pays dividends with a current yield of approximately 3.30%. Dividends are typically paid quarterly and can be reinvested automatically through most brokers.
What are the top holdings in IEF?▾
The top holdings in IEF include US Treasury 4.0% 02/15/2034 (12.00%), US Treasury 3.875% 08/15/2033 (11.00%), US Treasury 4.125% 11/15/2032 (10.00%), and more. The fund holds 15 total positions, providing focused exposure to selected companies.
What sectors does IEF invest in?▾
IEF's largest sector allocations are Treasury Notes (9-10 year) (30.00%), Treasury Notes (8-9 year) (25.00%), Treasury Notes (7-8 year) (25.00%). This sector distribution shows a focus on treasury notes (9-10 year) stocks.
How much do IEF's fees cost over time?▾
With an expense ratio of 0.15%, a $10,000 investment in IEF would lose approximately $1,278 to fees over 20 years (assuming 8% annual returns). Consider whether the fund's strategy justifies these costs.